Our vocation
The aim of Mental’O® is to give students and adults a better understanding of themselves, to help them choose what they want to do professionally and what they need in order to be happy in their working life. Learning more about yourself can help you better understand and focus on your strengths. Everybody is unique! Everyone needs to be respected for his or her own interests and specific talent.
Our method
The Mental’O® method, designed on the strength of our extensive knowledge of the professional world and study programs, has been recognized for its effectiveness and high-quality results.
Mental’O® takes into account each person's specific personality. Through our method, young people are able to leverage all their individual qualities and fully exploit their skills over and beyond their academic achievements.
Mental’O® is registered with INPI (France’s National Institute of Industrial Property). The Mental’O® coaching approach was distinguished by the weekly news supplement for students, Figaro étudiant, as the best vocational guidance method on the market. Its President, Armelle Riou, received two Femmes de l’Economie (Women of the Economy) trophies in 2016, the Auvergne Rhônes-Alpes Region’s Golden Trophy, and Bronze Trophy at the national contest, in the “Promising Company Female Director” category.
The Mental’O® exploratory assessment provides students and adults with their personal overview to help them choose their vocational path and pursue a successful career:
- Cognitive profile
- Motivation test
- Professional interests
Who is it for?
- Young people interested in receiving vocational guidance, with complete peace of mind.
- Students wishing to build a successful career path for themselves.
- Adults wondering about their current career path or undergoing redeployment.
How does it work?
- Two sessions with your coach
- In-depth interviews and questionnaires
- A detailed oral presentation of the report
- Delivery of the written report
The strengths of
the Mental’O® method:
- A positive, practical approach
- Personalized service
- Thorough knowledge of business sectors and the professional world
- Comprehensive reports
- Short deadlines & flexible hours.
resulting in motivated students, satisfied parents and reinvigorated adults.

For more information,
please contact:
Valérie Hotton
Phone: +852 9311 2444
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Testimonials
Valerie is a wonderful and passionate professional who really cares about your abilities. She gives excellent personalised advice, using an innovative approach based both on your personality and her international background and knowledge. I could not recommend her more ; an absolute life changer.
Veronique (looking for a job).
Valérie is a great professional who, in addition to her coaching and personal skills, provides relevant tools to define or confirm our career orientation. Thanks to the Mental’O® methodology, I was able to quickly define a realistic action plan in the short and medium term. “Know yourself” is the first and mandatory step to move further at work and in life. Thank you very much Mental’O® and Valérie!
Aurelien Petit